I have been committed to minding my mindset most of my life. Get Up & Thrive started as a reminder to myself, and evolved into a movement to help others thrive in every aspect of their lives. It's more than a phrase-it's a frame of mind.  

I am a mom, wife, writer, educator, corporate trainer and at the beginning and end of everyday- an optimist. I believe practicing positive self-talk, minding our mindset, and spending time on personal development are some of the most meaningful investments we can make. I hope to share words, and actions that will help anyone who comes across them Get Up & Thrive. 

When I'm not shouting out Get Up & Thrive I'm busy with some of my other projects; We Should Read, Engaging School-Aged Programs, contributing Edutopia Blogger, contributing writer for Hawaii Parent Magazine. 

Welcome to my Blog. 

Let's Get Up & Thrive- Together! 



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